Sufficient levels of Vitamin D reduce your risk of infectious disease by strengthening your innate immune system. Vitamin D turns on key peptides in your immune system that trigger a strong anti-microbial response, allowing you to quickly and effectively fight off invaders before they can develop into a full-blown infection. | Motivationaldoc
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Sufficient levels of Vitamin D reduce your risk of infectious disease by …
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This technique will bring more oxygen into the lungs, helping the muscles of of our rib cage to expand much easier and more productive. | Motivationaldoc
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This technique will bring more oxygen into the lungs, helping the …
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5.3K views · 315 reactions | The liver weighs an average of 49 ounces...
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5.3K views · 315 reactions | The liver weighs an average of 49 ounces...
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As we get older, collagen breaks down faster than we can replace it. We lose 1% of our collagen per year in our mid-20's and lose as much as 30% during the first 5 years of menopause. However, it's possible to boost your levels of collagen naturally, so you can have beautiful wrinkle-free skin. Join the million subscribers on my YouTube channel for hundreds of great self-help videos to help you and your family. It's FREE! 😊👨👩 https://www.youtube.com/user/motivationaldoc | Motivationaldoc
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As we get older, collagen breaks down faster than we can replace it…
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3.7K views · 188 reactions | Since stress hormones break down collagen (responsible for skin's texture and elasticity) a facial relaxation technique such as face tapping will prevent ageing and wrinkles. The skin's cells need good circulation to heal, and tapping stimulates blood circulation, which is linked to collagen production. Please share this with your friends and family. Blessings! Dr M | Motivationaldoc | Facebook
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3.7K views · 188 reactions | Since stress hormones break down colla…
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Calcium deposits can occur anywhere within our body...In our heart and arteries from poor diet, obesity, smoking, and stress. In our joints from overuse, repetition, and injuries. In our organs from poor diet and lifestyle. Clogged arteries result from the build-up of a substance called plaque in the arterial walls. It is also medically referred to as arterial plaque. This plaque can reduce blood flow or even block it altogether. Clogged arteries increase your risk of developing other health com
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Calcium deposits can occur anywhere within our body...In our …
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33K views · 1.1K reactions | The act of breathing involves bringing...
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