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YouTubeMyHealthBuddy
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These sample 1500-calorie plans offer a healthy mix of protein, complex carbs, and healthy fats, designed to support fat loss, balanced energy, better satiety and sustainability. You might not have imagined that dieting can be so easy. Choose the version that suits your preferences and goals. Non-Vegetarian Plan (Approx. 1530 Cal) Protein: 70g ...
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