8 Best Back Exercises for Women (Tone Strengthen)
29:51
8 Best Back Exercises for Women (Tone Strengthen)
Oct 21, 2024
nourishmovelove.com
Resistance Tube Exercises - Upper Back Strengthening for Women
5:14
Resistance Tube Exercises - Upper Back Strengthening for Women
373.3K viewsSep 29, 2015
YouTubeMichelle Kenway
This Dumbbell Back Workout Improves Your Posture And Relieves Pain
This Dumbbell Back Workout Improves Your Posture And Reliev…
Jan 12, 2023
womenshealthmag.com
Upper Back Workout - Strengthen and tone your upper back in 5 minutes!
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min…
255.1K viewsOct 10, 2018
YouTubeJessica Valant
2 Upper Back Exercises For Strengthening With Resistance Bands
4:15
2 Upper Back Exercises For Strengthening With Resistance Ba…
201.1K viewsJul 27, 2015
YouTubeMichelle Kenway
25-Minute Back Workout For Women | Dumbbell Only Back Workout
25:14
25-Minute Back Workout For Women | Dumbbell Only Back Workout
238.2K viewsAug 24, 2020
YouTubenourishmovelove
4 Exercises To Relieve Upper Back Pain in 60 Seconds
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K viewsMar 18, 2021
YouTubeTone and Tighten
26:40
Back Sculpting // Upper Body Strength Workout
1.4M viewsNov 4, 2020
YouTubeHeather Robertson
10:42
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Re…
644.3K viewsJan 5, 2024
YouTubeDr. Kristie Ennis
5 No-Equipment Back Exercises That You Can Do Anywhere | BarB…
Apr 16, 2020
barbend.com
7 Minute Upper Body Workout for Women - tone your arms, shoulde…
353.1K viewsApr 26, 2021
YouTubeLucy Wyndham-Read
7:33
How To Strengthen Your Upper Back Posture Muscles
497.4K viewsNov 4, 2021
YouTubeTone and Tighten
9:55
10 MIN STANDING UPPER BACK FAT WORKOUT | No Equipment!
442.3K viewsOct 15, 2022
YouTubeFit With Sally
6:36
5 Minute Back Workout for Women at Home - No Equipment and all St…
422.3K viewsNov 7, 2022
YouTubeLucy Wyndham-Read
10:44
10 Minute Full Back Workout - Upper & Lower Back Exercises - With Du…
194.4K viewsMay 24, 2017
YouTubeFitnessType
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
8:22
7 Minute Back Workout For Women | 7 Day Challenge with the Best Bac…
431.2K viewsNov 15, 2021
YouTubeLucy Wyndham-Read
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with D…
1.1M viewsJun 9, 2023
YouTubeMadFit
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
11:57
10 MIN FULL UPPER BODY Workout (Toning & Strength)
2.7M viewsNov 16, 2020
YouTubeMadFit
38:12
UNSTOPPABLE Upper Body Workout - Arms, Shoulders & Bac…
1M viewsJun 7, 2021
YouTubeCaroline Girvan
22:30
20 min Upper Body Dumbbell Workout (Strength & Tone)🔥
486.7K viewsSep 20, 2023
YouTubeMrandMrsMuscle
12:28
Back Workout for Women (No Equipment)
1.4M viewsApr 16, 2019
YouTubeHolly Dolke
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.4M viewsJan 13, 2022
YouTubeTone and Tighten
11:00
10 MIN. BACK BURN - stronger upper & lower back / better postur…
3.2M viewsFeb 3, 2021
YouTubeMary Braun
21:13
DUMBBELL DYNAMIC and ISOMETRIC Workout | 20 Min Upp…
1.3M viewsAug 31, 2020
YouTubeCaroline Girvan
12:26
Tank Top Arms Round 2 - Upper Back, Arm and Shoulder Workout …
3.6M viewsJun 13, 2013
YouTubeFitnessBlender
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap…
1.9M viewsMay 17, 2019
YouTubeTone and Tighten
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
31:42
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with …
1.5M viewsDec 27, 2021
YouTubeMadFit
See more videos
Static thumbnail place holder