7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
Feb 12, 2019
HealthlineEmily Cronkleton
4 Easy Stretches for a Stiff Neck
1:00
4 Easy Stretches for a Stiff Neck
Sep 14, 2018
spine-health.com
How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman
14:03
How To Yoga Stretches for Low Back Pain & Sciatica Relief by Je…
6.1M viewsDec 24, 2011
YouTubePsycheTruth
Exercises, stretches and the stages in doing a back bend lift up!
5:08
Exercises, stretches and the stages in doing a back bend lift up!
2.8K viewsNov 20, 2021
YouTubeMIA DEBBIE
Top 6 Back Exercises | Advanced Back Workout by Dejan Stipke
Top 6 Back Exercises | Advanced Back Workout by Dejan Stipke
110.7K viewsMar 21, 2019
YouTubeStipke
10 MIN FLEXIBILITY STRETCH | Everyday Stretch for Flexibility & Stiff Muscles | Eylem Abaci
10:30
10 MIN FLEXIBILITY STRETCH | Everyday Stretch for Flexibility & …
296.4K viewsNov 9, 2022
YouTubeEylem Abaci
Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits
19:23
Stretches for the Inflexible! Complete Beginners Flexibility wit…
13.3M viewsJun 28, 2017
YouTubePsycheTruth
8:19
Seated Back Pain Relief Stretches
433.9K viewsMar 2, 2020
YouTubeAskDoctorJo
7:40
Intermediate Back Stretching Routine
1.9M viewsMar 2, 2019
YouTubeAnna McNulty
11:17
The Best FULL BACK Stretching Exercises
348.1K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
9:23
How to Fix “Low Back” Pain (INSTANTLY!)
44.5M viewsOct 7, 2017
YouTubeATHLEAN-X™
1:25
30-Second Fix for Sciatica
303.6K viewsOct 16, 2014
YouTubePrevention Magazine
3:51
Back Flexibility Stretches for Beginners
110.7K viewsOct 30, 2020
YouTubeStrength Side
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
598.3K viewsSep 1, 2019
YouTubeTom Merrick
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
5:26
How to get your Back Walkover in ONE Day!
1.8M viewsJun 5, 2018
YouTubeTC2
20:00
20 minute Deep Stretch Yoga For LOW BACK
462.4K viewsMay 22, 2015
YouTubeSarahBethYoga
6:00
6 Exercises to Strengthen Your Back | Class FitSugar
1.5M viewsSep 23, 2014
YouTubePS Fit
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
868.1K viewsFeb 5, 2019
YouTubeHannahMartinRG
2:36
Back Stretch for Older Adults
144K viewsMay 16, 2012
YouTubeNational Institute on Aging
7:40
7 Stiff Back Stretches - Ask Doctor Jo
776K viewsDec 19, 2018
YouTubeAskDoctorJo
6:44
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
340.5K viewsJan 24, 2018
YouTubeStrength Side
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.6M viewsMar 7, 2017
YouTubeAskDoctorJo
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.3M viewsJan 15, 2021
YouTubeCaroline Girvan
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
413.3K viewsOct 2, 2017
YouTubeBob & Brad
5:57
Exercises for sciatica: spinal stenosis | NHS
574.8K viewsSep 4, 2013
YouTubeNHS
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
373K viewsJun 7, 2021
YouTubeFit by Lys
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6M viewsOct 18, 2020
YouTubeJeremy Ethier
6:03
5 Back Pain Relief Stretches You Can Do In Bed
945.6K viewsNov 30, 2020
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder

Short videos

1:20
Instagram
237.2K views1 month ago
Instagramforeverfitwithmitch
0:42
Reach your fitness goals faster using this strategy
6.3K views1 week ago
YouTubeTom Morrison
0:19
Fix Lower Back Pain Fast | 4 Best Exercises for Strengt…
1.1K views2 weeks ago
YouTubeAdi Fitness Center
0:22
🚫STOP Back Pain NOW: The Single Stretch You Need!✅…
28.1K views4 weeks ago
YouTubeHealth technique
0:29
Stiff Back? Try these 5 Simples Stretches👀#lowbac…
1.5K views3 weeks ago
YouTubeSean Vigue Fitness
0:07
Surgeon explains 5 stretches you NEED to do every day! …
1.4K views1 week ago
YouTubeDavid Abbasi, MD | Orthopedic Sport…
1:58
Best Daily Stretches for Flexible Back & Pain-Free …
41.5K views3 weeks ago
YouTubeDr Sulman Feroz
0:31
Day 30 - 5 Step Back Pain Relief | 2 Minute Yoga Chall…
5.8K views1 month ago
YouTube2-Min Yoga 30-Day
1:13
3 Yoga Exercises for Low Back Pain Relief | Perfect f…
930 views2 weeks ago
YouTubeDr. Karen Thomas
0:08
Dance Flexibility Routine | Stretch To Boost Balance …
4.2K views3 weeks ago
YouTubeDance Student
0:11
Stop Hopping on Step-Ups! Let Your Front Leg Do the …
2.1K views1 month ago
YouTubeMaik Wiedenbach, New York City
0:16
Full Body Relief at Home: 6 Stretches for Back, Chest, …
9K views3 weeks ago
YouTubeWorkout Fusion Hub
2:34
Try This One Move for Stronger Hips and Back!
20.5K views1 month ago
YouTubeChristina Nicci
0:55
Don’t skip the flex do these stretches after your worko…
730 views1 week ago
YouTubeFitWithNaveen
1:55
Top 4 Stretches You Can Do Anywhere 🧘‍♂️
605 views2 weeks ago
YouTubeDylan Connelly
0:15
6 Essential Stretches for Anyone Suffering from Bac…
36.1K views1 week ago
YouTubeWorkout Fusion Hub
0:20
3 Stretches That FIX Back Pain Instantly |Full Back Re…
1.8K views1 week ago
YouTube𝐅𝐢𝐭 𝗪𝐢𝐭𝐡 𝐑𝐚𝐣𝐚 𝐀𝐳𝐞𝐞𝐦
0:35
Three-Step Back Stretch For Full Release
6.2K views1 week ago
YouTubeFamily Natural Health Therapy
0:23
📌3 Best stretches for instant lower BACK PAIN relief! #L…
13.2K views1 month ago
YouTubeMadhaviYog
0:44
This strong and fun sequence loads the body fr…
375 views1 week ago
FacebookJenni Rawlings Yoga
Static thumbnail place holder