Do You Have A Perfect Squat? (Find Out)
0:53
YouTubeJeff Nippard
Do You Have A Perfect Squat? (Find Out)
Do you have perfect squat form? In this video I'll share my checklist of 5 essential techniques that you must check to pass the test. This includes bar placement (high bar versus low bar squats), your walkout, stance width, depth and bar path. We'll answer: should you squat high bar or low bar? What's the difference between the two? Should you ...
12.3M viewsJan 13, 2024
Shorts
Stop Wasting Time on Squats! Try This Wall Exercise That Actually Lifts and Rounds Your Glutes!
0:18
68.1K views
Stop Wasting Time on Squats! Try This Wall Exercise That Actually Lifts
Workout Fusion Hub
Transform Your Legs: Day 26 of the Squat Challenge
0:34
239.4K views
Transform Your Legs: Day 26 of the Squat Challenge
gainwithnana
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
24M viewsJun 17, 2013
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
376.2K viewsOct 21, 2021
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.8M viewsAug 19, 2020
Top videos
How to Squat Safely Over 50 ✅
2:13
How to Squat Safely Over 50 ✅
YouTubefabulous50s
29.1K views3 weeks ago
Hex Bar Squat: Mastering the Ultimate Leg and Core Exercise
0:10
Hex Bar Squat: Mastering the Ultimate Leg and Core Exercise
YouTubeTwin Cities Orthopedics
74K viewsAug 14, 2023
Mastering the Asian Squat: Techniques and Tips
0:13
Mastering the Asian Squat: Techniques and Tips
TikTokbarbieinasia
145.8K views1 month ago
Squat Variations
15 MUST DO Squat Variation Lower Body Exercises (STRONG Legs & Glutes)
6:04
15 MUST DO Squat Variation Lower Body Exercises (STRONG Legs & Glutes)
YouTubeCriticalbench
297K viewsMar 25, 2019
25 Different Squat Exercises
7:46
25 Different Squat Exercises
YouTubeVAHVA Fitness
121K viewsJan 22, 2018
3 BEST BOSU® Squat Variations
0:45
3 BEST BOSU® Squat Variations
YouTubeBOSU
23.9K viewsAug 14, 2018
How to Squat Safely Over 50 ✅
2:13
How to Squat Safely Over 50 ✅
29.1K views3 weeks ago
YouTubefabulous50s
Hex Bar Squat: Mastering the Ultimate Leg and Core Exercise
0:10
Hex Bar Squat: Mastering the Ultimate Leg and Core Exercise
74K viewsAug 14, 2023
YouTubeTwin Cities Orthopedics
Mastering the Asian Squat: Techniques and Tips
0:13
Mastering the Asian Squat: Techniques and Tips
145.8K views1 month ago
TikTokbarbieinasia
Stop Wasting Time on Squats! Try This Wall Exercise That Actually Lifts and Rounds Your Glutes!
0:18
Stop Wasting Time on Squats! Try This Wall Exercise That Actually L…
68.1K views1 month ago
YouTubeWorkout Fusion Hub
Squat University on Instagram: "Do you ever squat with a band on your legs? It can be a great help for promoting proper alignment & technique control! . Shout out @emilyibanez1886 for her opening squat & @muscleandmotion for the excellent anatomy graphics."
0:35
Squat University on Instagram: "Do you ever squat with a band on you…
875.8K views1 month ago
Instagramsquat_university
Transform Your Legs: Day 26 of the Squat Challenge
0:34
Transform Your Legs: Day 26 of the Squat Challenge
239.4K views3 weeks ago
TikTokgainwithnana
3 Best Squat Alternative Exercises for Seniors
0:36
3 Best Squat Alternative Exercises for Seniors
12.9K views4 weeks ago
YouTubeBob & Brad
0:48
Perform Your First Pistol Squat Using These Progressions
274.1K viewsJun 7, 2023
YouTube[P]rehab
0:43
3 Secret Exercises for STRONG Hip Flexors
159.6K views1 month ago
YouTubeSquat University
0:53
5 Tips To Build STRONG & MUSCULAR Legs
169.8K views1 week ago
YouTubeSquat University
0:29
Instagram
1.8M views4 weeks ago
Instagramarielyu.fit
0:08
If You Suck at Bulgarian Split Squats… Watch This 🔥 (Fix Your Ba…
897.1K views1 month ago
YouTubeAntwan Rarcus
0:59
Bestie Goblet Squat Challenge for Fitness Motivation
5.2M views3 months ago
TikToknaireekiana
0:12
King of Squats: Nyawolomshini's Exuberant Workout
1.8M views1 month ago
TikTokchilox_the_exuberant
0:13
One Day You Will Make me Proud 🇳🇬❤️🇿🇦 @nyawolomshini @Aerobi…
504.8K views4 weeks ago
TikTokchilox_the_exuberant
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar …
15.3M viewsJul 14, 2023
TikTokdavis.diley
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:25
Ronnie Coleman's Incredible 800lbs Squat
1.2M views2 months ago
TikTokdoctortren1
0:54
Deep Squat Machine by MERACH for Fitness Goals
3.5M views11 months ago
TikToknina.r.reed
See more videos
Static thumbnail place holder