Improve Your Running Technique - Sprinting Drill
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YouTubeOutperform
Improve Your Running Technique - Sprinting Drill
This is an advanced sprinting drill (called 123) that develops proper sprinting mechanics, ground contact and warms up the nervous system for acceleration work. If you are new to sprinting or still struggling with a-skips and b-skips then you should hold off on the 123 drill until you've mastered the basics. Remember that sprinting is a skill ...
49.9K viewsApr 6, 2023
100m Sprint World Record
The historic 100m World record set by the Jamaican sprint icon Usain Bolt 9.58s. The new generation is even struggling to make 9.70s Only God knows when this 9.58s will be broken. Usain Bolt #Jamaica #Fastestman | JN Connect
The historic 100m World record set by the Jamaican sprint icon Usain Bolt 9.58s. The new generation is even struggling to make 9.70s Only God knows when this 9.58s will be broken. Usain Bolt #Jamaica #Fastestman | JN Connect
FacebookJN Connect
3.1K views2 weeks ago
13 years ago today, World sprint legend Usain Bolt created history by smashing the world record in the Men's 100m at the World Athletics Championships. Today his time of ⚡️ 9.58s ⚡️ stands tall! We salute his legendary performance! (🎥: World Athletics) | The Jamaica Observer
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13 years ago today, World sprint legend Usain Bolt created history by smashing the world record in the Men's 100m at the World Athletics Championships. Today his time of ⚡️ 9.58s ⚡️ stands tall! We salute his legendary performance! (🎥: World Athletics) | The Jamaica Observer
FacebookThe Jamaica Observer
398.4K viewsAug 16, 2022
73K views · 2.2K reactions | The Jamaican sprint queen! ⚡ One year on from her Olympic record-breaking 100m gold, discover the story behind Elaine Thompson Herah at Tokyo 2020. Watch our original series, 'Wait for it', hosted by Lisanne de Witte.  https://oly.ch/3JalvJQ Team Jamaica | World Athletics | Olympics | Facebook
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73K views · 2.2K reactions | The Jamaican sprint queen! ⚡ One year on from her Olympic record-breaking 100m gold, discover the story behind Elaine Thompson Herah at Tokyo 2020. Watch our original series, 'Wait for it', hosted by Lisanne de Witte.  https://oly.ch/3JalvJQ Team Jamaica | World Athletics | Olympics | Facebook
FacebookOlympics
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