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45 Min Intermediate Yoga Flow | Full Body Intermediate Yoga Practice
44:58
YouTubeCharlie Follows
45 Min Intermediate Yoga Flow | Full Body Intermediate Yoga Practice
Welcome to your 45 min intermediate yoga flow. The intention behind today's class is to introduce new challenges to help you see that you are far more capable than you know. The class is great for intermediate practitioners who are looking to deepen their asana practice and work towards more challenging postures like arm balances, standing ...
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