Sometimes you just have to go higher up in the humerus to activate the muscles. A lot of the sensory nerves in the forearm exit in the humerus. “ Sensory leads motor” to quote my good friend Elizabeth Geiger Harvey. Just find out where to cue the sensory nerve to help improve motor function. #walkadifferentdirection | Kinesioalisontaylor

845K views · 41K reactions | Vitamin B sa Stress, Nerve, Lungkot at Pampataba Tips by Doc Willie Ong 1. Binibigay ang vitamin B complex dahil posible ito makatulong sa stress, nerves, utak, para lumakas at tumaba. 2. Pero mabuti din na kunin ang vitamin B sa pagkain tulad ng gatas, itlog, keso, manok, isda at maberdeng gulay. Alamin ang posibleng benepisyo at side effect nito: | Doc Liza Ramoso-Ong | Facebook