13K views · 313 shares | To keep healthy during Ramadan: ➡️Eat healthy, eat more vegetables and fruits 復勒凌 ➡️Be physically active‍♂️‍♀️‍♂️‍♀️ ➡️Drink a lot of water拏 ➡️Reduce sugar and fats in your meals | World Health Organization (WHO) | Facebook
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FacebookWorld Health Organization (WHO)
13K views · 313 shares | To keep healthy during Ramadan: ➡️Eat healthy, eat more vegetables and fruits 復勒凌 ➡️Be physically active‍♂️‍♀️‍♂️‍♀️ ➡️Drink a
World Health Organization (WHO). . To keep healthy during Ramadan: ️Eat healthy, eat more vegetables and fruits 🥦🥒🍅🥕 ️Be physically active🏃‍♂️🏃‍♀️🚶‍♂️🚶‍♀️ ️Drink a lot of water🥛💧💦 ️Reduce sugar and fats in your meals
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Everything Umma ate today. It was a particularly busy day because she wanted to make sure I had a lot of recovery foods ready after my surgery. #jungkwanjangpartner The ginseng is from @JungKwanJang US, a brand my parents (and Koreans) often gift each other for its many health benefits. They come in many forms, here's how to enjoy each: Korean Red Ginseng Tea (made from the root) 6 cups water 1 red ginseng (14g) 5 dried jujube 3g ginger 2 cinnamon sticks 1. In a medium pot, combine the water, re
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Everything Umma ate today. It was a particularly busy day because she wanted to make sure I had a lot of recovery foods ready after my surgery. #jungkwanjangpartner The ginseng is from @JungKwanJang US, a brand my parents (and Koreans) often gift each other for its many health benefits. They come in many forms, here's how to enjoy each: Korean Red Ginseng Tea (made from the root) 6 cups water 1 red ginseng (14g) 5 dried jujube 3g ginger 2 cinnamon sticks 1. In a medium pot, combine the water, re
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