Comment BUSY 👇 if you’re a mum who wants a realistic workout plan that actually fits your life — because this is exactly how I’d structure it if I was just starting out again. If I was a busy mum just starting out, this is exactly how I’d build my week — because doing less, better is the key to staying consistent (and not burning out). 💪 ✨ 3 strength sessions: Day 1: Upper body Day 2: Lower body Day 3: Full body Between these, I’d take rest days — but not “do nothing” days. I’d go for 20–30 mi
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