🧂Salt is incredibly important for our hydration, and I’ve noticed in my clinic how dehydrated so many of us tend to be. This truly shows up in the kidneys which are essentially our bodies’ power chargers in TCM. I see kidney imbalances everyday, and dehydration plays a role here, causing brain-fog, fatigue and low energy. If you struggle with daily energy crashes, try Samantha Skyring’s challenge: She mixes half a box of Oryx Desert Salt into a jar of water, then adds a teaspoon of it to her mo
1:01
🧂Salt is incredibly important for our hydration, and I’ve noticed in my clinic how dehydrated so many of us tend to be. This truly shows up in the kidneys which are essentially our bodies’ power chargers in TCM. I see kidney imbalances everyday, and dehydration plays a role here, causing brain-fog, fatigue and low energy. If you struggle with daily energy crashes, try Samantha Skyring’s challenge: She mixes half a box of Oryx Desert Salt into a jar of water, then adds a teaspoon of it to her mo
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FacebookDoctor Motley
Doctor explains new study on salt substitutes, plus swaps to decrease sodium
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