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James Blacker on Instagram: "Everyone talks about what’s the best diet. I’ve come to realize there isn’t a “one” or “two” best diets. The best diet is the one that works best for you. I’ve tried different ones from balanced to Carnivore. There is certain things in those diets that worked well for me and some that didn’t. I don’t believe in calorie restricted diets as I believe at one point, you will come off of it and it will go crashing. Just be open to try out new things/ways and then figure o
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