3 Calisthenics Skills Every Beginner Must Master (ft. Adam Godrosi)
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YouTubeAndry Strong
3 Calisthenics Skills Every Beginner Must Master (ft. Adam Godrosi)
️Struggling with planche, muscle-ups, or slow progress? Fix it now with my FREE 4-video course: https://www.andrystrong.world In this video, Adam Godrosi from Gymnastic Method and I break down 3 essential calisthenics skills every beginner must master when they start training. These skills will help you build: - Full body control - Proper ...
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Full control over body is the goal. ALWAYS. Wake up Do not get sidetracked. If you want to move better. And if you pride on performance. Being able to move like a badass and not only look good. I suggest you train more than just lifting weights in a straight line. Link in bio for 1:1 coaching. #calisthenics #planche #bodyweighttraining #fitnessjourney
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