Cognitive Behavioral Therapy for Beginners
1:51
YouTubeTherapyToThePoint
Cognitive Behavioral Therapy for Beginners
Want to feel more in control of your emotions? In this video I’ll break down the basics of Cognitive Behavioral Therapy (CBT) in under two minutes. You’ll learn how situations, thoughts, feelings, and behaviors are all connected—and how changing just one part of the cycle can change everything. From problem-solving with the identical twin ...
16.9K views1 month ago
Cognitive behavioral therapy Cognitive Behavioral Techniques
Cognitive Behavioral Therapy (CBT) Explained | Techniques & Exercises for ADHD, Anxiety, & more
5:04
Cognitive Behavioral Therapy (CBT) Explained | Techniques & Exercises for ADHD, Anxiety, & more
YouTubeSandstone Care
33.4K viewsMar 29, 2024
An introduction to Cognitive Behavioural Therapy - Aaron Beck
17:47
An introduction to Cognitive Behavioural Therapy - Aaron Beck
YouTubeCounsellingTutor
296.4K viewsSep 21, 2012
Cognitive Behavioral Therapy Techniques
3:47
Cognitive Behavioral Therapy Techniques
YouTubeCarepatron
11.2K viewsJun 11, 2023
Top videos
What is CBT My Go To Therapy Method Explained #mentalhealth #psychologist #shorts
3:00
What is CBT My Go To Therapy Method Explained #mentalhealth #psychologist #shorts
YouTubeThreee-Minute Therapy
814 views1 month ago
CBT versus DBT – What is the difference between cognitive and dialectical behavior therapy?
0:05
CBT versus DBT – What is the difference between cognitive and dialectical behavior therapy?
YouTubeDr. Kate Balestrieri + Modern
4.9K viewsAug 19, 2023
IT Careers
0:17
IT Careers
YouTubeCBT Nuggets
5.3K views1 month ago
Cognitive behavioral therapy CBT for Anxiety
5 CBT Exercises For Anxiety
18:19
5 CBT Exercises For Anxiety
YouTubeBarbara Heffernan
924.6K viewsAug 1, 2023
Change Your Anxious Thinking: CBT for Anxiety & Cognitive Restructuring
15:33
Change Your Anxious Thinking: CBT for Anxiety & Cognitive Restructuring
YouTubeSelf-Help Toons
139.1K viewsApr 5, 2022
3 Instantly Calming CBT Techniques For Anxiety
12:13
3 Instantly Calming CBT Techniques For Anxiety
YouTubeMark Tyrrell
1.6M viewsJan 8, 2019
What is CBT My Go To Therapy Method Explained #mentalhealth #psychologist #shorts
3:00
What is CBT My Go To Therapy Method Explained #mentalhealth #…
814 views1 month ago
YouTubeThreee-Minute Therapy
CBT versus DBT – What is the difference between cognitive and dialectical behavior therapy?
0:05
CBT versus DBT – What is the difference between cognitive and …
4.9K viewsAug 19, 2023
YouTubeDr. Kate Balestrieri + Modern Intimacy
IT Careers
0:17
IT Careers
5.3K views1 month ago
YouTubeCBT Nuggets
Start your CCNA today
0:07
Start your CCNA today
3.5K views1 month ago
YouTubeCBT Nuggets
AI Explained
0:09
AI Explained
6.1K views1 month ago
YouTubeCBT Nuggets
Good passwords
0:07
Good passwords
11.8K views1 month ago
YouTubeCBT Nuggets
Firewall Explained
0:18
Firewall Explained
15.8K views1 month ago
YouTubeCBT Nuggets
1:18
CSI and NCIS like the real-world? #cybersecurity
1.4K views1 month ago
YouTubeCBT Nuggets
0:53
PF ATM Withdrawal , EPS-95 पेंशन update from EPFO Next CBT Meeti…
13.7K views1 month ago
YouTubeTechnology up
0:05
Rrb ntpc cbt1 scorecard 2025, rrb ntpc cbt1 cutoff 2025, rrb ntpc cbt…
25.8K views4 weeks ago
YouTubePankaj Mishra Study Group
0:55
JLR stops all production after cyberattack #autonews #carnews …
12.7K views1 month ago
YouTubeCBT News
0:27
Expert Marriage Counseling Sessions with Dr. Walubita Siyanga
13.1K views2 weeks ago
TikTokdr.walubitasiyanga
0:34
Expert Marriage and Relationship Counseling Services
4.4K views2 weeks ago
TikTokdr.walubitasiyanga
0:10
Walking Past Spanish Students in Ireland: A Relatable Experience
178.9K views3 months ago
TikTokd4xnl.cbt
2:44
Understanding Emetophobia: Symptoms and Treatment Options
16.1K views3 months ago
TikTokprofahmedhankir
22:11
Understanding PTSD and CPTSD: Key Insights
95.5K views3 months ago
TikTokchildtraumaheal
0:45
Break Free from the Sad Mood Cycle with Brightside
41.2K views3 months ago
TikTokbrightside.aotearoa
0:31
CBT前の1ヶ月間、こんなに勉強だけに費やしたのは医大受験の時以来 …
5K views2 weeks ago
TikTokadhd_kyun
1:19
Prepare for the New CBT Theory Test
77.7K views3 months ago
TikTokbmwfrombirmingham
See more videos
Static thumbnail place holder