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Maximizing Shot Velocity, Trajectory and Depth through Specific Muscle Order Usage Training. Visiting wrestlingprep.com for training events and information or contact Coach Carolyn Wester directly at 6502453533 or carolynwester63@gmail.com. ATHLETES: Joshua Schaub (PA) Maurice Worthy Jr (NJ) Bryce Fiore (FL) Lucas Layne (FL) COACH: Carolyn Wester Editing by: @shotbysofiee #bodyleveraging #wrestlingprep #weareaka #wrestling #movement #leveraging #technique #muscleorder #order #sequentialmuscleord
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