Foot and Ankle Swelling: Causes Revealed! #shorts

What causes swelling in the abdomen? | How do you reduce abdominal swelling? | Apollo Hospitals

How to relieve swollen lymph? Light massages around the jawline and neck can provide relief for swollen lymph nodes. Swollen lymph nodes indicate an immune response to infection or inflammation. Light massages stimulate lymphatic circulation, promoting the flow of lymph fluid and detoxification. They also reduce inflammation and encourage lymphatic drainage, reducing swelling and discomfort. Additionally, these massages promote relaxation and stress relief, enhancing the body's healing capacity.