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11K views · 31 reactions | Bring The Gym Home  @leanwithluke puts you through your paces with this Full Body Blaster Workout. Complete each exercise for 30
Sports Direct. . 💪Bring The Gym Home 💪 @leanwithluke puts you through your paces with this Full Body Blaster Workout. Complete each exercise for 30 seconds and repeat 3 times. Have a 60 second rest between each exercise. 👊 Burpee Rotations 👊 In & Out Push Ups 👊 Low Walkout Jump Ins 👊 Tricep Dips Luke wears Nike Pro Mesh ...
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