3 Self Treatments For Knee Cap Pain [Patellofemoral Pain Syndrome]
17:38
YouTubeEl Paso Manual Physical Therapy
3 Self Treatments For Knee Cap Pain [Patellofemoral Pain Syndrome]
Knee cap pain, also known as patellofemoral pain syndrome, can be the start of knee arthritis and long-term knee cartilage damage. It’s very important to address it early so that there is minimal long-term damage. This video shows you 3 at home treatments you must start doing if you have pain in your kneecap. Watch to the end to see 2 things ...
57.7K viewsJul 13, 2021
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