Malabar Spinach Curry Recipe | Basale Soppu Palya | Healthy & Delicious Indian Curry | #MalabarSpina
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Malabar Spinach Curry Recipe | Basale Soppu Palya | Healthy & Delicious Indian Curry | #MalabarSpina
Video Description: "Learn how to make a delicious and nutritious Malabar Spinach Curry, also known as Basale Soppu Palya. This easy South Indian recipe is packed with flavors and perfect for a wholesome meal. Ideal for vegan and vegetarian diets!" #MalabarSpinach #BasaleSoppu #IndianCurry #HealthyRecipes #VeganCurry #SpinachCurry #HomeCooking # ...
2.4K viewsDec 25, 2024
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Basella Alba Benefits
ವಾರಕ್ಕೆ ಒಂದು ಬಾರಿ ಈ ಎಲೆಯನ್ನು ತಿಂದರೆ ಪರ್ಮನೆಂಟ್ ಆಗಿ ಬೇರಿನಿಂದಲೇ ಕಪ್ಪಾಗುತ್ತೆ ಬಿಳಿಕೂದಲು
ವಾರಕ್ಕೆ ಒಂದು ಬಾರಿ ಈ ಎಲೆಯನ್ನು ತಿಂದರೆ ಪರ್ಮನೆಂಟ್ ಆಗಿ ಬೇರಿನಿಂದಲೇ ಕಪ್ಪಾಗುತ್ತೆ ಬಿಳಿಕೂದಲು
india.com
Oct 16, 2023
Malabar Spinach, also known as Basella alba, offers a range of health benefits as a leafy green vegetable. This heat-tolerant plant is rich in nutrients such as vitamins A and C, iron, and calcium. It is known for its antioxidant properties, which can help protect the body from harmful free radicals and reduce the risk of chronic diseases. Additionally, Malabar Spinach is a good source of dietary fiber, which aids digestion and supports overall gut health. Its versatility in cooking, mild flavor
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Malabar Spinach, also known as Basella alba, offers a range of health benefits as a leafy green vegetable. This heat-tolerant plant is rich in nutrients such as vitamins A and C, iron, and calcium. It is known for its antioxidant properties, which can help protect the body from harmful free radicals and reduce the risk of chronic diseases. Additionally, Malabar Spinach is a good source of dietary fiber, which aids digestion and supports overall gut health. Its versatility in cooking, mild flavor
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