Peanut vs makhana vs mixed nuts: Best for weight loss and cholesterol management
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124K views · 977 reactions | Weight Loss Must-Try!  Makhana Curd for a Slimmer You! 籠 #shorts #short #curd #makhana #weightloss #diet #health #food #foodie #recipe #reels #reelsinstagram | Kitchen Muse | Facebook
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Snack smart with these 3 easy, guilt-free evening snacks! Roasted makhana, spiced chickpeas, and roasted almonds keep you full and support your weight loss goals. Delicious and healthy. #VediqueDiet #HealthySnacks #WeightLoss #Makhana #Ayurveda | Dr. Shikha Sharma | Facebook
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Makhana magic: 7 easy snack recipes for every mood and craving
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