The benefits of magnesium and how to add it into your diet
5:30
MSNTODAY
The benefits of magnesium and how to add it into your diet
NBC News medical contributor Dr. Natalie Azar and TODAY nutrition and health expert Joy Bauer stop by Studio 1A to talk about the benefits of the nutrient magnesium and ways you can incorporate it into your diet with foods like nuts, dark leafy greens and more.
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