How hard? How often? How long? Marathon long runs explained
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How hard? How often? How long? Marathon long runs explained
2.1K views6 months ago
YouTubeThe Distance Dr
Road to the Philadelphia Marathon | 13 Miles at 7:39 Pace! #shorts
1:50
Road to the Philadelphia Marathon | 13 Miles at 7:39 Pace! #shorts
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YouTubeThe Shoe In With Cody
Let’s run 13 miles as a midsize, slow runner training for my first marathon. My goal was 15, but having to run home threw a wrench in my schedule so I only made it 13. I saw a video where someone called themselves an elite athlete and were making fun of running influencers, saying they probably walked. I want to change that narrative that walking/taking a break/modifying your work out is in anyway a failure. All that matters is that you showed up for yourself and that you tried. Comment plan for
1:29
Let’s run 13 miles as a midsize, slow runner training for my first marathon. My goal was 15, but having to run home threw a wrench in my schedule so I only made it 13. I saw a video where someone called themselves an elite athlete and were making fun of running influencers, saying they probably walked. I want to change that narrative that walking/taking a break/modifying your work out is in anyway a failure. All that matters is that you showed up for yourself and that you tried. Comment plan for
16.1K viewsSep 9, 2024
FacebookBonnie Wyrick
7 miles completeβ€”and I’ve never felt better on a long run. 13.1 is getting closer. πŸƒβ€β™‚οΈπŸ”₯
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7 miles completeβ€”and I’ve never felt better on a long run. 13.1 is getting closer. πŸƒβ€β™‚οΈπŸ”₯
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27 KM LONG RUN | My Longest Run EVER + 51 KM Weekly Mileage | Marathon Training
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My 12-Year-Old Ran Her FIRST Half Marathon… Then THIS Happened at Mile 13 🀯
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Heavy legs, but I still got 3.2 miles done. πŸ₯΅πŸƒβ€β™‚️ One run closer to 13.1! #Running #HalfMarathon
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