Top 10 Morning Foods You Should Eat Every Day
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YouTubeHorizons Health
Top 10 Morning Foods You Should Eat Every Day
Start your day off right with these 10 morning foods that are healthy and delicious! From oatmeal and eggs to berries and yogurt, these breakfast options will give you the energy you need to get through your day. 🙏Subscribe for more videos https://shorturl.at/cfiCK 🟢 Must Watch Videos: 12 Best Foods to Eat in the Morning for a healthy ...
2.1M viewsMay 27, 2022
Apium Graveolens Benefits
जो भी खाओगे सब आसानी से पचेगा 🌸🪴 🌸 Homemade Digestive Mukhwas Ingredients (all dry roasted lightly, unless mentioned otherwise) * Fennel Seeds (Saunf) – 3 tbsp (improves digestion, freshens breath) * Celery Seeds (Ajwain/Apium graveolens) – 1 tbsp (relieves bloating, gas) * Flax Seeds (Alsi) – 2 tbsp (rich in omega-3, good for gut & heart health) * Dry Coconut (Nariyal flakes/grated) – 2 tbsp (adds healthy fats, cooling effect) * Mishri (Rock Sugar) – 1 tbsp (natural mouth freshener, cooling,
जो भी खाओगे सब आसानी से पचेगा 🌸🪴 🌸 Homemade Digestive Mukhwas Ingredients (all dry roasted lightly, unless mentioned otherwise) * Fennel Seeds (Saunf) – 3 tbsp (improves digestion, freshens breath) * Celery Seeds (Ajwain/Apium graveolens) – 1 tbsp (relieves bloating, gas) * Flax Seeds (Alsi) – 2 tbsp (rich in omega-3, good for gut & heart health) * Dry Coconut (Nariyal flakes/grated) – 2 tbsp (adds healthy fats, cooling effect) * Mishri (Rock Sugar) – 1 tbsp (natural mouth freshener, cooling,
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The study I am referencing for this data is The Effect of celery (Apium graveolens) seed extract on hypertension: A randomized, triple-blind, placebo-controlled, cross-over, clinical trialMaryam Shayani Rad et al. Phytother Res. 2022 Jul. Adding celery to your diet can assist you on your journey to getting control of your blood pressure and getting off of prescription pills. Remember, the goal is to improve your overall health and making lifestyle changes in areas of exercise sleep stress manage
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