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YouTubeYiren Wang
30-min Zumba Gold Workout 6 - Low Impact, Simplified Routines, Lots of Fun
Zumba® Gold is a world dance workout designed for the true beginner or active older adult. Every class includes a gradual warm-up, low-impact cardio, and cool down. Zumba® Gold routines focus on low-impact, simplified, and fun-filled choreography. Learning the steps provides workout for both your body and mind. choreo credit: Wrap me up ...
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