41K views · 907 reactions | Perfect Your Posture! Dr. Mandell | Motivationaldoc | Facebook
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Chronic forward head posture affects many muscles in the neck causing them to spasm, weaken, and become irritated. This technique is designed to release those deep painful tight muscles, giving you immediate relief. | Motivationaldoc
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Chronic forward head posture affects many muscles in the neck …
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Alan Mandell on Instagram: "Teach Your Brain What Upright Posture Feels! #drmandell #health #healing #posture"
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Alan Mandell | 1 Minute a Day Keeps Poor Posture Away! Dr. Mandell | Instagram
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HOLD A SPOON IN YOUR MOUTH AND FEEL WHAT HAPPENS - Dr Alan Mandell, DC
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Alan Mandell on Instagram: "1 Morning Bed Exercise to Fix Your Poor Posture! Dr. Mandell"
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Alan Mandell on Instagram: "Posture Perfect! Dr. Mandell"
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