If you don't have a yard, get a treadmill. 🐶🏃‍♀️💨 #viralhog #dog #treadmill #exercise | ViralHog
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Help your dog burn off excess energy with these simple indoor exercises. See more: www.cbc.ca/1.3928238 | CBC Calgary
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Think you know Downward Dog? While it’s a common pose, it’s fairly complex when we look at all the different bits and pieces of the anatomy of the pose. It requires strength, stability and flexibility of the shoulder complex, legs and hips. And if you don’t quite understand the structure of the pose, then it’s hard to answer these kinds of questions ⬇️ • What should you do with the hands? • What direction should the elbow pits point? • What happens if your shoulders hurt when you do the pose? •
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