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The Ultimate Cross Country Workout
Watch the full NAU film episode here: https://bit.ly/2WtnVeC Get an inside look at a NAU cross country workout that they use to give them an edge when the NCAA XC season moves from 8K to 10K. Website: https://www.flotrack.org Subscribe: http://bit.ly/2oK0ydE Get the FloSports iOS app: http://bit.ly/FloTrackiOSApp_9 Follow FloTrack Facebook ...
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