How to Stop Mouth Breathing
1:01
wikiHowMonica Kieu, DO, FACS
How to Stop Mouth Breathing
Some people breathe through their mouth because there's an issue with their nose that makes nose breathing harder. For other people, mouth breathing is just a habit. Either way, it's totally possible to stop breathing with your mouth and...
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The medical condition dry mouth (also called xerostomia) also can cause bad breath. Saliva is necessary to moisten the mouth, neutralize acids produced by plaque, and wash away dead cells that accumulate on the tongue, gums, and cheeks. If not removed, these cells decompose and can cause bad breath. Dry mouth may be a side effect of various medications, salivary gland problems, or continuous breathing through the mouth. In fact, morning breath is worse for people who sleep with their mouths open
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The medical condition dry mouth (also called xerostomia) also can cause bad breath. Saliva is necessary to moisten the mouth, neutralize acids produced by plaque, and wash away dead cells that accumulate on the tongue, gums, and cheeks. If not removed, these cells decompose and can cause bad breath. Dry mouth may be a side effect of various medications, salivary gland problems, or continuous breathing through the mouth. In fact, morning breath is worse for people who sleep with their mouths open
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Mouth breathing might seem harmless — but it’s a sign that something deeper is going on. When your child breathes through their mouth instead of their nose, their airway, facial growth, and even brain development can be affected. Here’s what happens with chronic mouth breathing: 😮 The tongue rests low, preventing the jaws from developing properly 💤 Narrow jaws = smaller airway = increased risk of sleep-disordered breathing 🦷 Teeth shift, bites become misaligned, and facial structure changes �
0:11
Mouth breathing might seem harmless — but it’s a sign that something deeper is going on. When your child breathes through their mouth instead of their nose, their airway, facial growth, and even brain development can be affected. Here’s what happens with chronic mouth breathing: 😮 The tongue rests low, preventing the jaws from developing properly 💤 Narrow jaws = smaller airway = increased risk of sleep-disordered breathing 🦷 Teeth shift, bites become misaligned, and facial structure changes �
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The medical condition dry mouth (also called xerostomia) also can cause bad breath. Saliva is necessary to moisten the mouth, neutralize acids produced by plaque, and wash away dead cells that accumulate on the tongue, gums, and cheeks. If not removed, these cells decompose and can cause bad breath. Dry mouth may be a side effect of various medications, salivary gland problems, or continuous breathing through the mouth. In fact, morning breath is worse for people who sleep with their mouths open
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The medical condition dry mouth (also called xerostomia) also can …
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Mouth breathing might seem harmless — but it’s a sign that something deeper is going on. When your child breathes through their mouth instead of their nose, their airway, facial growth, and even brain development can be affected. Here’s what happens with chronic mouth breathing: 😮 The tongue rests low, preventing the jaws from developing properly 💤 Narrow jaws = smaller airway = increased risk of sleep-disordered breathing 🦷 Teeth shift, bites become misaligned, and facial structure changes �
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