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How To PROPERLY Barbell Row For A Bigger Back (Stop Making These Mistakes!)
9:31
YouTubeJeremy Ethier
How To PROPERLY Barbell Row For A Bigger Back (Stop Making These Mistakes!)
If you've always wanted to boost your back thickness and back width, you need to learn how to do barbell rows. Unfortunately, most people butcher the barbell row technique (or “bent over row”). If you don't know how to barbell row with proper form, you're shortchanging yourself on potential muscle gains. Also, you're putting yourself at ...
6.3M viewsAug 11, 2019
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🔸5 Shoulder Exercises with Only Barbell & Dumbbells (Front/Side/Rear Delts) #shoulder #fitnesstips
1:15
23.4K views
🔸5 Shoulder Exercises with Only Barbell & Dumbbells (Front/Side/Rear Delts)
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Beginner's Guide to Front Squats
0:29
1.2K views
Beginner's Guide to Front Squats
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Barbell Weights
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#Barbell Workout
45 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
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