🎥 Inside an All Blacks Gym Session | The All Blacks Strength and Conditioning Coach, Nic "Gilly" Gill, mics up and takes us inside an All Blacks gym session in Sydney. | All Blacks

The haka is a traditional dance of the Māori people of New Zealand. It is not just a dance for entertainment. It is a way to show strong feelings like pride, strength, respect, and unity. Many people around the world know the haka because of the New Zealand national rugby union team or the All Blacks. Before every rugby game, they perform the haka, and it always gives goosebumps because of the power and intensity. But the haka is not only for sports. In Māori culture, it is also performed at wed