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0:05
YouTube
Last Diet
These are the fruits commonly accepted in ketogenic diets because...
They have the lowest sugar content and highest fiber, making them workable in small portions. Ultra Low-Carb Fruits (Best for Keto) 🥑 Avocado — 2g net carbs High fat, high fiber, basically made for keto. 🍋 Lemon — 3g net carbs Used for flavoring, almost no sugar. 🍈 Olives — 3g net carbs Yes, olives are technically a fruit and are ...
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