
Vitamin C - Wikipedia
The name "vitamin C" always refers to the l -enantiomer of ascorbic acid and its oxidized form, dehydroascorbate (DHA). Therefore, unless written otherwise, "ascorbate" and "ascorbic acid" refer …
Vitamin C - Mayo Clinic
Aug 14, 2025 · Vitamin C is a substance the body needs to form blood vessels, cartilage, muscle and collagen in bones. The body also needs vitamin C for healing. Also called ascorbic acid, vitamin C …
Why vitamin C matters especially during cold and flu season
2 days ago · Vitamin C supports a wide range of essential functions, starting with immune health, primarily by helping immune cells function more effectively, by supporting white blood cell production …
Vitamin C: MedlinePlus Medical Encyclopedia
Jan 21, 2025 · Vitamin C is a water-soluble vitamin. It is needed for normal growth and development.
Vitamin C: Benefits and How Much You Need - Cleveland Clinic Health ...
Apr 5, 2023 · Vitamin C is an antioxidant that defends your body from cell damage, protects your eyes and strengthens your immune system. Most adults need 75-90 mg per day.
Vitamin C | Definition, Structure, Benefits, & Facts | Britannica
Nov 21, 2025 · Vitamin C is essential for the synthesis of collagen, a protein important in the formation of connective tissue and in wound healing. It acts as an antioxidant, protecting against damage by …
9 Benefits of Vitamin C That Go Beyond Immune Support
Dec 23, 2025 · Vitamin C is vital to immune function and the maintenance of bone, skin, teeth, and joints. Learn more about its wide range of health benefits.
Vitamin C, also known as ascorbic acid, is a water-soluble nutrient found in some foods. In the body, it acts as an antioxidant, helping to protect cells from the damage caused by free radicals. Free …
Vitamin C | Linus Pauling Institute | Oregon State University
Vitamin C (L-ascorbic acid) is a potent reducing agent, meaning that it readily donates electrons to recipient molecules (Figure 1). Related to this oxidation -reduction (redox) potential, two major …
Vitamin C Basic Functions
Nov 2, 2019 · Vitamin C is the body’s primary water-soluble antioxidant.