Learn how to perform the home Epley maneuver for benign positional vertigo (BPV) with this PDF document. It includes diagrams, instructions, precautions, and links to other resources for BPV treatment and prevention.
Learn how to do the home Epley maneuver, a type of exercise that helps treat vertigo caused by benign paroxysmal positional vertigo (BPPV). This procedure involves a series of movements that dislodge calcium crystals from your inner ear canals.
Introduction. Vertigo is a spinning or whirling sensation when you move your head. Your doctor may have moved you in different positions to help your vertigo get better faster. This is called the Epley maneuver. Your doctor also may have asked you to do these exercises at home. Do the exercises as often as your doctor recommends.
Jun 6, 2023 · 5 min read. The spinning sensation and dizziness you get from vertigo can limit your activities and make you feel sick. Depending on the cause, though, some simple maneuvers you can do at home...
Your doctor may have moved you in different positions to help your vertigo get better faster. This is called the Epley maneuver. Your doctor also may have asked you to do these exercises at home.
POINT 1: These exercises are to help with vestibular dysfunction NOT due to BPPV or Ménière’s disease. POINT 2: These exercises start out very easy but by exercise 6 become more di!cult. POINT 3: It is not unusual for these exercises to aggravate …
Introduction. The Epley maneuver is a series of movements your doctor may use to treat your vertigo. Here are the steps for the exercises. Your doctor or physical therapist will guide you through the movements. A single 10- to 15-minute session often is all that's needed. Crystal debris (canaliths) cause the vertigo.
The Epley maneuver (or Epley's exercises) is a maneuver used to treat benign paroxysmal positional vertigo (BPPV). It is often performed by a doctor or a physical therapist, but can be performed by the patient at home.
Learn how to perform Brandt-Daroff and Epley maneuvers at home to treat BPPV, a common cause of vertigo. Download a PDF file with detailed instructions, illustrations and a suggested schedule.