Lutein is one of two major carotenoids found in the human eye (macula and retina). It is thought to function as a light filter, protecting the eye tissues from sunlight damage.

Lutein (/ ˈljuːtiɪn, - tiːn /; [2] from Latin luteus meaning "yellow") is a xanthophyll and one of 600 known naturally occurring carotenoids. Lutein is synthesized only by plants, and like other …

Oct 16, 2025 · Lutein is a carotenoid found in the macula and retina of the human eye. Often referred to as the "eye vitamin," it is thought to work as a light filter and protect the eyes from …

Apr 4, 2024 · Lutein, a carotenoid known for its antioxidant properties and found in dark leafy greens and eggs, plays a role in your eye, skin, brain and heart health.

Aug 26, 2021 · Lutein is a type of carotenoid that has antioxidant properties and can provide various health benefits. The most researched benefit of lutein is related to eye health, but it …

Lutein is an antioxidant in the carotenoid family and is crucial to protect the eyes from macular degeneration and cataracts. Learn the health benefits, food sources, dosages, and side …

Dec 18, 2018 · Lutein (pronounced loo-teen) is an antioxidant belonging to a group called carotenoids, which make the bright yellow, red and orange colors in fruits, vegetables and …

Oct 7, 2024 · Lutein is a carotenoid found in various fruits and vegetables, known for its significant benefits for eye health. This powerful antioxidant helps protect against age-related conditions …

Mar 17, 2025 · Learn about the potential benefits of Lutein including contraindications, adverse reactions, toxicology, pharmacology and historical usage.

Sep 16, 2024 · Lutein is a plant-based nutrient important for your eye health. Learn which 8 foods to eat to get more lutein.