
Coffee and health: What does the research say? - Mayo Clinic
Jan 31, 2025 · Drinking coffee can be healthy. For example, studies find that coffee drinkers have a lower risk of death from any cause compared to people who don't drink coffee. The benefits …
Coffee calories: Sabotaging your weight loss? - Mayo Clinic
Jun 7, 2024 · When you're at your local coffee shop, check out the calorie count before you order. Some shops list the calories on the menu. Others list calories online. Some coffee drinks can …
Gout diet: What's allowed, what's not - Mayo Clinic
Apr 2, 2025 · Here's what you might eat if you have gout: Breakfast Whole-grain, unsweetened cereal with skim or low-fat milk. Fresh or frozen strawberries with no added sugar. Coffee. …
Caffeine: How does it affect blood pressure? - Mayo Clinic
Jul 9, 2024 · If you don't drink coffee regularly and your blood pressure increases by about 5 to 10 points, you may be sensitive to the blood pressure raising effects of caffeine. If you plan to cut …
Caffeine: How much is too much? - Mayo Clinic
Feb 21, 2025 · Is caffeine causing you problems? Find out how much is too much and if you need to cut down.
Caffeine: Does it affect blood sugar? - Mayo Clinic
Mar 7, 2024 · For some people with diabetes, one cup of coffee may raise or lower blood sugar. Learn how caffeine can affect blood sugar.
Caffeine: Is it dehydrating or not? - Mayo Clinic
Aug 19, 2025 · Do caffeinated drinks, such as coffee or energy drinks, hydrate you as well as water? Water is the best liquid you can drink to stay hydrated. But caffeinated drinks can help …
Colon cleansing: Is it helpful or harmful? - Mayo Clinic
May 10, 2024 · Colon cleanses done for detoxing sometimes use herbal solutions, coffee or coffee grounds instead of water. Colon cleansing can be dangerous. Coffee enemas have …
Cold remedies: What works, what doesn't - Mayo Clinic
Jul 12, 2024 · Cold remedies that work If you catch a cold, expect to be sick for 1 to 2 weeks. That doesn't mean you have to feel awful. The following might help you feel better: Drink plenty of …
Caffeine content for coffee, tea, soda and more - Mayo Clinic
Feb 6, 2025 · Find out how much caffeine is in coffee, tea, soda and energy drinks. You may be getting more caffeine than you think you are.