Which major exercises should I not do to avoid neck pains ...
May 24, 2011 · Rather than avoiding certain exercises, maybe there are exercises that you need to do, or start doing, to fix whatever imbalances there might be which is helping to cause your …
Best Positioning for Ab Exercises - Bodybuilding.com Forums
Apr 17, 2004 · Best Positioning for Ab Exercises I had previously posted about where to hold the plate (behind head vs. across chest) for decline crunches I found the best way (in my …
Really hard to do some exercises... - Bodybuilding.com Forums
Jul 17, 2008 · Edit: read your post again, do you mean all exercises or just "some" as your title states? If you find that you are experiencing symptoms of CNS fatigue through overtraining …
New and ready to improve! - Bodybuilding.com Forums
Sep 22, 2013 · Got to try a couple of new exercises. Then worked on my arms for an hour and a half while showing a new girl how to use the different machines. Hopefully a future gym buddy …
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