Brazilian jiu-jitsu (Portuguese: jiu-jitsu brasileiro [ʒiw ˈʒitsu bɾaziˈlejɾu, ʒu -]), often abbreviated to BJJ, is a self-defense system, martial art, and combat sport based on grappling, ground fighting, and …

Welcome to Diego Bispo Academy in Virginia Beach, VA. Founded by the world champion, Diego Bispo, we are part of Ares BJJ the newest and most progressive Brazilian Jiu Jitsu Team in the world.

With high-level instructors and accommodating facilities in both Virginia Beach and Chesapeake, Tidewater Jiu Jitsu has everything to fit your martial arts and fitness needs. Our mission is to provide …

LEARN WORLD CLASS JIU-JITSU & SELF-DEFENSE IN VIRGINIA BEACH! PROUD MEMBER OF THE RIBEIRO JIU-JITSU ASSOCIATION.

The best Brazilian Jiu-Jitsu videos and digital downloads from the biggest names in grappling. Learn BJJ online with John Danaher, Ryan Gordon, and Andre Galvao.

Brazilian Jiu-Jitsu is a dynamic martial art centered on positional control, leverage, and submissions. Unlike striking-based disciplines, BJJ emphasizes grappling, transitions, and strategic positioning to …

The athletes registered with IBJJF will have their graduation recognized by an official sport organization. Download the IBJJF Rule Book (V6.0).

Brazilian Jiu-Jitsu is a dynamic and ever-evolving martial art that emphasizes technique, leverage, and ground fighting. With its origins in Japanese Jujutsu and Judo, BJJ has grown into a worldwide …

Sep 25, 2025 · Brazilian Jiu-Jitsu (BJJ) is a martial art that specializes in grappling and ground fighting (called “rolling”). Unlike striking-based arts, BJJ emphasizes control over harm, allowing practitioners …

Brazilian Jiu-Jitsu is a martial art that teaches people how to use grappling and ground fighting techniques to turn their perceived physical weaknesses into strengths. BJJ emphasizes technique …