Pornomo Rovan Astri Yoga is a PhD candidate in International Law at the Australian National Centre for Ocean Resources and Security (ANCORS), UOW and an officer in the Indonesian Navy (TNI AL). His ...

Padalkar told a gathering that gyms are part of a “racket” and warned women against trusting gym trainers and staff ...

We’re led to believe that doing yoga means you're zen and have your life together, but since sacking it off I'm fitter and happier ...

Viewers were quick to spot Manushi performing several recognisable yoga poses throughout the video. One of them is the Leg ...

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

Find peace of mind with this calm and stretchy flow with very little talking. Join the 30-Day Yoga & Pilates Morning ...

Flexibility & Strength Poses Are you over 40 and looking to improve your flexibility, strength, and balance? This ...

How a joint partnership between a developing Utah County community and Peloton could signal the future of residential living ...

The studios have teamed with Modesto’s HAVEN to support survivors of domestic violence through a series of donation-based ...

All In Solutions Counseling Center Cherry Hill has expanded its comprehensive addiction treatment programs to include an ...

Send details (who, what, where, cost and contact information) or questions in an email to [email protected]. The deadline is noon Friday. Items run on a space ...

If you’re unfamiliar, ClassPass is a monthly subscription service that allows you to book fitness classes and wellness ...