Cinnamon accelerates metabolism, leading to faster calorie burning and weight loss. Drinking cinnamon water on an empty stomach can boost metabolism and aid in fat reduction.

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Before hanging up her tennis skirt, Serena has been documenting her weight loss progress since giving birth to her daughters, ...

The UFC’s heavyweight division is in a dire state, plagued by a lack of depth, aging veterans, and few rising stars capable ...

These honest celebrity updates prove that persistence, support and small changes can make the biggest difference.

The anti-obesity medication tirzepatide, marketed as Mounjaro for diabetes and Zepbound for obesity, reduced ...

Thousands of customers are set to receive payments after purchasing a weight loss supplement once described as the “Gastric ...

A new study finds four factors that may make it more likely for some people to experience successful weight loss from using ...

LynFit Nutrition is a recurring segment featured on“CT BUZZ,” where Metabolic Weight Loss & Fat Burning Expert, Lisa Lynn, ...

Thorne, who stars in the six-episode Disney+ series as Ironheart/Riri Williams, also shares with THR her visions for a second ...

Serena Williams turned heads and broke the internet Friday, July 11, when she shared stunning gym selfies showcasing a ...

Exercising first thing in the morning can be beneficial for mental and physical health. The research published in the journal obesity recorded the activity levels of more than ...