Cinnamon accelerates metabolism, leading to faster calorie burning and weight loss. Drinking cinnamon water on an empty stomach can boost metabolism and aid in fat reduction.

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

WHEN Katie Dixon-Hancock fell over while out walking her dog, she never imagined she would end up breaking her neck. But at ...

Actor Ram Kapoor shed 55 kilos weight back in 2024 adopting a no ozempic and no weight-loss shortcuts formula. His weight ...

One diet favoured by some celebs, such as Kim Kardashian, could help you lose weight and reduce your risk of type 2 diabetes, ...

Feeling ashamed of his weight, Cody Crone, 56, used AI to lose 11 kg in 46 days. His routine included whole foods, workouts, ...

Kris Jenner and her new pal Oprah Winfrey cemented their friendship on a recent trip to Spain with Oprah's BFF Gayle King.

Before hanging up her tennis skirt, Serena has been documenting her weight loss progress since giving birth to her daughters, ...

The UFC’s heavyweight division is in a dire state, plagued by a lack of depth, aging veterans, and few rising stars capable ...

A Wellington man is stoked to finally get his hands back on the weight loss drug he said changed his life. Wegovy was approved for weight loss in March 2025 with a doctor’s prescription. The drug ...

Patients on high doses of a popular weight-loss drug shed fewer pounds than those on a lower dose, a study has found.

A Wellington man is stoked to finally get his hands back on the weight loss drug he said changed his life. Wegovy was ...