The definition of flourishing we have used at the Human Flourishing Program at Harvard is “the relative attainment of a state ...

Immigrant youth hold resilience and strengths often overlooked in research. Cultural assets like bilingualism and ...

AI presents opportunities to grow interpersonally. Conversely, as we outsource interpersonal needs to AI, our human ...

The article on Laura Delano’s national movement—that lay coaches supervise the taper and discontinuation of psychoactive ...

Mental health in Western society has focused on individualist and neoliberal understandings of mental health. These ...

When does a jilted lover become an obsessive stalker, fuelled by a desperate wish to see their love object at any cost? What ...

Escapism is on the rise—but is it helping or hurting us? Learn why we escape, what it does to the brain, and how to make it ...

There are many factors that increase a person's risk of addiction. One risk factor is arousal dysregulation caused by trauma.

Instead of an endless struggle to lose weight and tone up, somatics can provide a different exercise goal that can make us ...

For those with cancer, it's a personal journey. Sometimes one may want to fight, but sometimes one just needs to feel what ...

It’s difficult to know precisely when it’s too late to repair a relationship, but here are three signs that can help you see ...

Concern about how others perceive us is a common experience. But, for many survivors of neglect and abuse, fear of not being ...