Many people consume cardamom after dinner, but ever wondered why? Well, chewing cardamom is a simple and natural way to feel ...

Turbinado sugar has become popular as a healthy alternative to white sugar, which is completely refined. But is it really ...

While following your summer skincare routine, don't forget to add whipped sunscreen. The product with a "whipped cream” ...

Are you looking for sun protection that feels breathable and lightweight? These water-based sunscreens offer a good shield ...

A missed period and gassy stomach may be a sign of health problems, including Polycystic Ovary Syndrome. Does this ...

Giving in to your cravings for these unhealthy foods can do more harm than good. It is best to consume a balanced diet with ...

A tiny mosquito bite might seem harmless but it can lead to malaria—a serious disease caused by a parasite, with millions of ...

Summer calls for sweat-proof workouts and refreshing nutrition! Whether you are chasing gains or staying lean, the best ...

Malaria is a disease spread by a specific type of mosquito. On the occasion of World Malaria Day 2025, a top infectious ...

View All Images These exercises can build strength in your lower body. Image courtesy: Adobe Stock A strong, toned lower body is a fitness goal for many—and for good reason. Strong legs support ...