The sam® 2.0 Device is a wearable, home-use ultrasound treatment for osteoarthritis joint pain. The sam® Single Peel Gel Capture Patch is an upgraded delivery system that simplifies daily treatment ...

Improve your range of motion and cardio safely with this seated workout that includes the hip hinge, leg lifts, the march and more.

Parents with arthritis can experience all types of guilt. How they cope with it can convey a lot to children and affect their own health. Use these tips to overcome negative emotions.

Learn how ACL tears can lead to developing osteoarthritis, and what your best treatment options are.

Parenting is one of the hardest jobs there is. Use these tips to make the job easier on your arthritic joints and overall health. Parenting is not an easy job — from diapers to homework there are ...

Some days arthritis simply won’t let you keep up with house chores, or go to a friend’s party, or pretend that everything is fine when it really isn’t. If that makes you feel guilty, ask yourself why ...

Pratfalls are played for laughs on TV, but trips and slips are no joke: Each year, falls send about 2.8 million Americans to emergency rooms, with 800,000 requiring a night or more in the hospital.

Question: My wrists don’t hurt much anymore, but they feel very weak. How can I strengthen my wrists? Answer: The most important and effective strategy for strengthening wrists is to use your hands ...

Maintain the strength and range of motion in your neck and back with proper stretching and resistance exercises.

Arthritis pain and sleep disorders that are common with arthritis can lead to disturbed sleep. Learn more about them and how to sleep better.

Learn what to eat for this inflammatory form of arthritis and your overall health. For years, people who had or were at risk of developing gout were told to avoid alcohol, sugary drinks, red meat and ...

By Linda Rath | June 8, 2022 If the experts are right, a lot of people are in a state of chronic inflammation. This is different from acute inflammation, which causes pain and swelling when you twist ...