In this article, we delve into the benefits and viability of a 3-day egg diet, providing insights into its components, the ...

Full 2025 Rising Phoenix Arizona Pro results from Phoenix, AZ. Andrea Shaw dominates Women’s Bodybuilding while Taylor Learmont, Kristina Bodnariuk, Cristobalina Pajares Torres, Sarah Crail, and ...

Full 2025 Battle of the Bodies results from Fort Lauderdale, FL. Ricardo Cenat wins Men’s Physique and Alice Marchisio shines ...

Exercise scientist and physiologist Dr. Mike Israetel critiqued the training and testosterone replacement therapy use of Alex Eubank.

Discover how a 30-day push/pull/legs workout split reshaped my body, boosted strength, and cut fat. Follow my journey for ...

Bodybuilding veterans Chris Cormier and Milos Sarcev offered their top six picks in the Men's Open at the 2025 Europa Pro Championships.

Bodybuilding legend Jay Cutler discussed optimal meal timing to stimulate muscle growth, revealing that it's best to eat around training.

Stop wasting your money on supplements that don’t work. We reveal the 5 best supplements for exercisers and 5 that don’t live ...

Bodybuilding coach Hany Rambod critiqued and ranked the physique of Larry Wheels, offering him advice with exercise ...

Bodybuilding veteran Lee Priest discussed where Urs Kalecinski will place at 2025 Mr. Olympia and Keone Pearson trying the ...

Former three-time Wellness Olympia champion Francielle Mattos has announced her withdrawal from the 2025 Mr. Olympia, set for ...

Eddie Hall has announced his new TV Show named 'Battle of the Beasts' which will feature ten of the strongest people on earth ...