the best light therapy lamp will fit your space and bath your face to help treat seasonal affective disorder (SAD). We narrowed the list by looking for lights that provided the recommended 10,000 ...

If the winter weather is really getting you down, you may be suffering from seasonal affective disorder (SAD), resulting in ...

One of the highest-rated buys in our review of the best SAD lamps, Lumie’s Vitamin L is now 36 per cent cheaper at Amazon.

If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light ...

Luckily, there are steps that you can take to help beat the winter blues that are backed by research. This year, I'm finally ...

SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

If the days getting shorter and darker is beginning to take a toll on you, this is a high tech solution to help lift your ...

As the seasons change, some people can be affected by seasonal depression (Picture: Getty) Sunset at 5 pm season is ...

"Seasonal affective disorder ... loaded with blue light. "There are many helpful treatments for seasonal depression. They include antidepressant medications, bright light therapy, and cognitive ...

Keep reading to find out the top five foods you should be eating, and why they're your best bet at beating the winter blues ...

With the clocks going back last weekend, the days are now darker than ever – and if this winter weather is really getting you down, you may be suffering from seasonal affective disorder (SAD ...