Johnlewis.com), which was the best buy in our review of the best SAD lamps. This lamp has three settings – relax, active and ...

Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.

SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...

The lamp focuses on helping with sleep, projects warm colors, and mimics a sunset for a natural sleep aid.

Dixville Notch's decades-old midnight voting ceremony gives the nation an early glimpse of how New Hampshire is feeling.

In honor of election day eve, we've rounded up a treasure trove of de-stressing doo-dads, from shower steamers to essential ...

Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a tough time to come for a lot of people.

SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...

Keep reading to find out the top five foods you should be eating, and why they're your best bet at beating the winter blues ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

If the winter weather is really getting you down, you may be suffering from seasonal affective disorder (SAD), resulting in ...

If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light ...