While there’s mixed evidence regarding the overall effectiveness of light therapy, Dr Luke Powles suggests investing in an ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

MD Light therapy lamps have been found to be an effective treatment for seasonal affective disorder (SAD). Seasonal affective ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...

If the winter weather is really getting you down, you may be suffering from seasonal affective disorder (SAD), resulting in ...

If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light ...

One way that people try to treat SAD is through light therapy, which can be achieved through SAD Lamps or light boxes which ...

Seasonal affective disorder (SAD) can wreak havoc on our moods, but fortunately there is a solution. Research has shown that a lamp with light intensity of 10K lux set 16 to 24 inches away at a 45 ...

Budd reveals that there are multiple things you can do to help beat seasonal depression, including moving your body, eating ...

People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...