A whole food, plant-based diet, also known as a WFPB diet, is one in which you mostly eat minimally processed foods made from plants and few, if any, animal products. There is no strict definition for ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk. Foods like berries, flaxseeds, almonds, avocados, leafy greens ...

However, if you're on a vegan diet, it can be hard to find ... than a dozen services and cooking countless plant-based recipes, I've landed on this list of the best vegan and vegetarian meal ...

These foods are also typically found across the globe, making it easy to incorporate them into your routine—although following a plant-based diet can be tricky in areas of the world where meat ...

But could something as simple as a change in diet help? New research has suggested that eating more plant-based foods could reduce menopause symptoms, with new research from King’s College ...

A new WalletHub study released this week ranked Houston 18th for vegan and vegetarians among 100 major U.S cities.