Perhaps you’ve already started and promptly broken your New Year’s resolutions. I broke my “work out four times a week” ...

Friendships can bring some surprising benefits to our health. Here's how you can make new friends and strengthen the ones you ...

While this regime did result in rapid weight loss in the short term, it also led to other health problems. Around the ...

“Overall, 2025 offers an exciting chance to reassess our daily routines to ensure we remain as healthy as possible. From limiting alcohol intake to visiting the GP more often, there’s plenty people ...

Friendships can bring some surprising benefits to our health. Here's how you can make new friends and strengthen the ones you ...

Want to exercise more, read more, save more money or travel more? Maybe you need to move to one of these places.

As Michiganders ring in the New Year, the Michigan Department of Agriculture and Rural Development is encouraging food safety be prioritized as part of New Year’s resolutions. Proper food handling and ...

CISOs outline their goals for 2025, from leveraging AI for defense to ensuring swift recovery in the face of cyberattacks.

If everyone had to write a New Year’s resolution, my younger self would’ve recycled the same lies in my formal theme book over and over. I’d scribble: “My holiday season was happy” or “I hope for the ...

This means people are kick-starting their resolutions, including the trendy New Year’s challenge of "Dry January," which means giving up alcohol for the month.

With every new year come the New Year’s resolutions. However, most of us don’t make it past the second Friday of January without breaking our resolutions, otherwise known as National Quitters Day.