The toilet habits of women and men depend on, among other things, anatomy and hormones. While many say women use the loo more ...

It is a claim that will, undoubtedly, raise eyebrows - or, even more likely, make eyes roll with faint boredom.

“The glutes are major stabilizers for your pelvis and spine,” says Vassella Trachman. “So, if they aren’t doing their job, other muscles end up picking up the slack, like your lower back, quads, or ...